In 100 g (Grams) of Corn pudding, home prepared there is 0.154 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Corn pudding, home prepared.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Corn pudding, home prepared

Corn pudding, home prepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn pudding, home prepared are listed below.

Water	72.33 g	72.33%
Energy (calorie)	131 kcal
Energy (joule)	548 kJ
Protein	4.42 g	4.42%
Total lipid (fat)	5.04 g	5.04%
Ash	1.23 g	1.23%
Carbohydrate, by difference	16.97 g	16.97%
Fiber, total dietary	1.2 g	1.2%
Sugars, total	6.59 g	6.59%
Starch	8.68 g	8.68%
Calcium, Ca	39 mg	0.04%
Iron, Fe	0.53 mg
Magnesium, Mg	15 mg	0.02%
Phosphorus, P	90 mg	0.09%
Potassium, K	176 mg	0.18%
Sodium, Na	282 mg	0.28%
Zinc, Zn	0.48 mg
Copper, Cu	0.043 mg
Manganese, Mn	0.079 mg
Selenium, Se	6.1 µg

Nutrients in Corn pudding, home prepared